Hi Everyone… Have fun with some of these really valuable links I have found. Should you have others to share, please send them to me at (insert link to email) with the link and a brief ditty about the site. Enjoy! ~N

Recipes, Cooking and Eating Out
Chain Restaurant Links ~ Scroll down about half way for the list of restaurants. Bold links show nutrition facts; most others show menus only. This is great for when you are traveling or planning a meal out with friends
FatFree ~ Low Fat Vegetarian Recipe Archive
Healthy Recipes from PCRM ~ contains a year of featured recipes from Physicians Committee for Responsible Medicine.
Meals For You ~ allows you to find recipes based upon ingredient categories
Stella’s Kitchen ~ provides lots of recipe ideas
Nutrition Data ~ another great source for obtaining your Protein, Carb, Fat, Sugar and Sodium counts for your foods.

Blood Type Diet Information
Blood Type Diet Database ~ This is an incredible database put out by Dr. Peter d'Adamo with a current listing of foods for each blood type
Blood Type Diet ~ Home page. This is an incredible source for you to play around in concerning Blood Type Diet. Have fun.
Alkaline vs Acid Blood Type Foods ~ This is another source I use with my clients to further hone in on eating for your blood type. This database actually provides information on whether a food is Alkaline or Acidic.

General Nutrition & Food Nutrient Databases
Protein Finder ~` This site will assist you in finding protein content of foods.
Fast Food Facts ~ Care to know what's in the Fast food you are eating? Site contains over 2,600 menu items from 27 restaurants!
Whole Food Nutrition ~ the convenient and inexpensive way to add more nutrition from 17 different fresh, raw fruits, vegetables and grains to your diet, every day
Glycemic Index ~Lists over 700 items with their glycemic index (GI) and glycemic load (GL)
Juice Plus ~ the convenient and inexpensive way to add more nutrition from 17 different fresh, raw fruits, vegetables and grains to your diet, every day
Nutrition.gov ~ Guide to Federal Government Health and Nutrition Websites
Nutrition.org ~ American Society for Nutritional Sciences
PCRM ~ Discover the power of preventive medicine and good nutrition. Site contains press releases, articles and research from the Physicians Committee for Responsible Medicine.
USDA Nutrient Database - Look up nutritional values of your favorite foods

Bodybuilding and Fitness
Cherry Bombs Attitude Wear ~ awesome bodybuilding competition suits for both prejudging and finals as well as a complete assortment of tanning products About Bodybuilding - Everything you need to know about Bodybuilding
Body Sport magazine ~ exclusive coverage of the world of Bodybuilding
Dave Draper.com - Dave Draper's Iron Online- workout routines, meal plans, articles, training advice
www.JeffTaylor.com ~ complete Colorado Bodybuilding and Fitness information change this name to national physique committee
Physique Engineering Technologies - Free training, nutrition, workout advice and articles from author/bodybuilding competitor Hugo Rivera

Great Bars & Buys
www.netrition.com ~ a great place to look at nutritional content of bars and such also allows you to purchase one bar or a case. My favs are Chef Jay’s Tri-O-Plex bars and the Oat Bar.
www.nutritionboulevard.com ~ can get great deals on this site
Herbal Advisor ~ this is a great place to comparison shop for your supplements. Great buys. Great finds

Motivation
The Daily Motivator ~ provides great daily inspirations
Notes from the Universe ~ These are Daily Notes from the Universe that have added great meaning to my life. Click on receive notes to start them coming to your mailbox.
Mastering Alchemy ~ Is the continuation of the studies I began with the Avalon Institute. If you are looking to take on your life and find your purpose, this might be fore you. Mastering Alchemy is powerful and empowering. I hope to see you there/here.
Daily Inspiration by Abraham ~ Daily Law of Attraction quotation to assist in attracting all you desire to YOU.
My Inner World ~ My Inner World is a place to release what is not you, explore the uniquness of you, and plant some seeds for what you desire to create. Very fun site
Quantom Well-Being ~ Quantum Well-Being will facilitate your attainment of radiant health and vibrant well-being through biofeedback and balancing the human energy field.