Welcome to Coach Nadine!
Hello and Welcome to Creating RESULTS with Dr Nadine, a Personalized Nutrition Coaching site where together, we Create LIFESTYLE Changes to LAST Your Lifetime. As a Certified Nutrition Specialist located in Fort Collins Colorado, Dr Nadine teaches that NUTRITION is the key that opens the gateway to your overall health and well-being. On this path you are invited learn to:
eat delicious nutrient dense foods aligned with your body and your blood type
balance your hormones and blood sugar levels which allows natural healing to occur
reverse and/or prevent the affects of accelerated aging and degenerative disease
increase your vitality to achieve balance and optimal health and well-being
With an established and balanced nutrient foundation, the next step on your path of wellness might include Personal Training to improve cardiovascular fitness and to increase mobility, flexibility and core strength. You can also create a change in body composition (fat content) since the body now has the ability to BURN FAT as fuel now that it contains the necessary nutrients to build and maintain lean muscle tissue, strength and endurance.
You will find Inspiration, Knowledge, Support and Camaraderie. I hope you Desire to take a next step as you spend time here. Enjoy the site and Thank You for visiting us today. ~Nadine